How Do You Stop Underarm Sweat?
To stop underarm sweat is not 100% possible, but you can significantly reduce sweating. Sweating is your body’s natural way of controlling its temperature, but for some of us, it’s more than just a natural heat-regulating mechanism, it’s also a source of embarrassment. Approximately 3% to 6% of all people from all around the world suffer from hyperhidrosis, which is a condition that is associated with excessive and unpredictable sweat gland activity.
While most deodorants smell great, they don’t help with the symptoms that someone suffering from increased underarm sweating has to deal with. Thankfully, there are a few things that can be done to stop underarm sweat significantly by doing the following:
- Be Extra Conscious of Your Hygiene. Be sure to shower at least once a day and to never wear the same shirt twice. You should also try wearing a t-shirt under your work shirt. The t-shirt will help to absorb sweat so you won’t get any embarrassing sweat stains under your arms.
- Shave. Be sure to shave your armpits on a regular basis. It won’t make your armpits sweat any less, but it will prevent sweat from collecting there.
- Exercise. Many times, excessive sweat is a symptom of excess weight or obesity. Fat insulates your body, which will push your body’s temperature up immensely. Contact your doctor about your ideal BMI and try to work towards achieving it. It will make a world of a difference.
- Drink more water. By drinking at least 1/2 your weight in ounces, you will flush some of the toxins out of your body. Toxins contribute to underarm sweat.
- Eat more vegetables. Eat less very little processed foods and more vegetables if you want to reduce sweating.
- Make Your Own Antiperspirant. If you want to save some money and want to be sure that you know exactly what you’re putting on your skin you can always try making your own antiperspirant. Here a few options you can always try:
- Mix water and baking soda in equal parts so it makes a paste. Wait 30 minutes and then rinse the sweat-controlling paste off with water.
- This may sound a bit strange, but here is a solution that really works: Apply a mixture of tomato pulp and lemon juice to your armpits and then wait 15 minutes before washing it off.
- Another trick you can try is to rub apple vinegar under your arms. Apple vinegar will help to keep your underarms sweat-free and at the same time helps to neutralize odor-causing bacteria.
- In addition to the above methods, you can also try drinking sage tea. Sage tea lowers your body’s temperature, which in turn helps you to sweat less.
- Buy Antiperspirants. Contrary to popular belief, antiperspirants and deodorants are two completely different things. Deodorants fight the smell of sweat by targeting bacteria, while antiperspirants physically help you to sweat less. There are many different types of antiperspirants available at retail and online stores nowadays. Some of them rely heavily on ingredients such as aluminum to lower perspiration levels, while other types of antiperspirants offer consumers more natural options.
Best Natural Deodorants
Bali Secrets Natural Deodorant – Organic & Vegan – For Women & Men – All Day Fresh – Strong & Reliable Protection – 2.5 fl.oz/75ml [Scent: Original Essence]
About the product according to Amazon
- PURE. NATURAL. VEGAN. A clean formula without any nonsense: No Baking Soda. No Paraben. No Aluminum Chlorohydrate or Zirconium. GMO-Free. Phthalate-Free. Triclosan-Free. No synthetic preservatives. All ingredients rated safe by EWG.org.
- FEEL FRESH & PROTECTED. Effective odor protection without the stickiness. In the office, the gym, during a night out or on a long distance flight – this deodorant will not let you down.
- SCENTS FOR EVERY TASTE. ‘Original Essence’ blends fresh, floral and zesty tones, creating a unique, well-balanced scent.
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Raw Earth Organic All Natural Vegan Deodorant – Baking Soda & Aluminum Free – Lemon/Lime/Thyme (2.5oz)
About the product
Schmidt’s Natural Deodorant, Lavender and Sage, 2 oz
About the product according to Amazon
- The clean, herbaceous fragrance of Lavender + Sage is tranquil and soothing. A top-selling item, Lavender + Sage is Schmidt’s most popular deodorant!
- Award-winning natural formula – Free of aluminum, phthalates, and parabens
- Easily absorbed. Non-greasy, non-sticky feel
- Plant-based powders protect against wetness without the use of aluminum
- Free of aluminum, propylene glycol, parabens & phthalates
PRIMAL PIT PASTE All Natural Lavender Deodorant | 2 Ounce Jar | NO Aluminum, NO Parabens | For Women and Men of All Ages | Non-GMO, Cruelty Free, Earth Friendly, BPA Free
About the product from Amazon
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About the product
- New look and same effective product, now heat and consistency stable
- Actually neutralize body odor, instead of just “covering it up”
- Get long-lasting protection without aluminum
- Feel fresh and comfortable from shower to shower
- Added candelilla wax prevents paste from liquefying or leaking
Cira Spa- All Natural Deodorant- Deodorants for Women and Men, Aluminum Free, Organic, Vegan & Native Ingredients FREE Extra 1oz Size, Deodorant Protection for Girls & Boys with Shea Butter
About the product from Amazon
- GET A FREE 1oz TRAVEL SIZE – A $7.99 VALUE. No need to jump through extra hoops to get a free travel size. It’s included in our beautifully packaged set. Your order arrives in a CIRA SPA reusable box and includes a set of two artisan natural deodorant tubes – one 2.7oz and one 1oz travel size. Feel free to compare with other best-selling natural deodorants for women or men – This Is A Great Deal.
- A TRULY NATURAL DEODORANT that actually works. Cira Spa All Natural Deodorant without Aluminum gets the job done with long-lasting protection from body odor, and is great for women, men and kids. Smell great all day. With just a hint of lavender and sage, you won’t be smelling your deodorant all day. Instead, it will fade to the background where it belongs, protecting you and keeping you odor-free all day.
- NO MORE CHEMICALS on your body. Feel good about putting non-toxic, native ingredients on your skin. Organic, All-Natural, Non-Toxic, No Aluminum, Paraben-Free, Vegan, Gluten-Free, BPA-Free, SLS-Free, Soy-Free and No Propylene Glycol. Our ingredients are great for the skin and actually help you eliminate toxins caused by the chemical build-up of conventional deodorant. Shea butter, coconut oil, arrowroot and aloe vera help pull out toxins and moisturizing your skin.
- GOOD FOR THE ENVIRONMENT And MANUFACTURED IN THE USA. We are a cruelty-free facility and use no animal testing on our products. Our tubes are made from BPA-free plastic and are recyclable when you are done with them. So you can feel good about the effect of your deodorant on the environment, too. We understand the importance of providing local jobs and reducing our global footprint whenever possible. That’s why we source our materials in the USA whenever possible.